Stress & Anxiety Management among COVID 19

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  • Instructor
    Mr. Hitendra Soneji
  • Duration 
     51 Mins 45 Sec
  • Languages

A few more words about this Video

In this video, Mr. Hitendra Soneji, the founder and CEO of ‘Will to Win’, makes us understand the ways in which we can cope with the stress and anxiety during the Covid 19 pandemic.
The Covid 19 pandemic has indeed created an environment that is quite uneasy, no matter what the sector is. Stress has become a common phrase during this period.
 In this video, Mr. Soneji helps us handle the stress and anxiety that we face regarding the current situation and the future. There are various methods techniques and activities recommended by him for proper stress and anxiety management.
Watch the video till the end to gain the full benefits of the session and to implement it in your daily life.